There are lots of ups and downs in life… twists…and turns. Some people choose to navigate difficulties alone. However, you are likely reading this because you are tired of doing it all by yourself. Youre thinking about a little help and support. Reaching for help is a wise thing.
Jim Hughes has over 25 years experience as a Specialty Clinician and is a former faculty member of the UMASS STRESS REDUCTION CLINIC that was featured on Billl Moyers Healing and the Mind. He got his start working with Children at a crises shelter, Casa De los Ninos, and in the trenchs at The Arizona Children’s Home. Moved by the profound transformations he witnessed, he attended graduate school while working at Wellspring, a long term therapeutic community. Upon graduation he worked for the infamous UMASS STRESS REDUCTION CLINIC with Jon Kabat-Zinn teaching meditation and stress reduction in the hospital and in prisons. He went on to work for the Connection treating a specialty population and then exclusively in private practice for 15 years.
Jim founded SuperKids Academy as a resource for children and families where he conducts classes and groups using martial arts, stress reduction, yoga, and art and art therapy to help children develop and be the best that they can be.
Jim specializes in child development, mindfulness base stress reduction, and adult relationship and sexual issues, and Internet and pornography addiction.
Jim is particularly interested in helping people with chronic medical problems such as heart disease, hypertension, A1C issues, diabetes, chronic pain, and other medical issues.
Jim utilizes mindfulness based stress reduction, yoga, diet, journaling, art therapy and individual and group sessions to help people.
Please call 860 888 3515 to schedule a confidential consultation